Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.6 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 152.0 mg |
| Sodium | 338.5 mg |
| Potassium | 685.9 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.0 g |
| Protein | 23.8 g |
| Vitamin A | 26.8 % | Vitamin B-12 | 19.3 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 103.0 % |
| Vitamin D | 38.0 % |
| Vitamin E | 16.2 % |
| Calcium | 10.3 % |
| Copper | 25.3 % |
| Folate | 38.3 % |
| Iron | 20.5 % |
| Magnesium | 17.3 % |
| Manganese | 19.8 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 28.3 % |
| Riboflavin | 11.5 % |
| Selenium | 61.3 % |
| Thiamin | 15.7 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grapefruit/Asparagus Shrimp Salad (P2)
View the full Grapefruit/Asparagus Shrimp Salad (P2) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grapefruit/Asparagus Shrimp Salad (P2)
106 calories of Shrimp, raw, (100 grams)
37 calories of Grapefruit, (0.50 fruit (3-3/4" dia))
22 calories of Asparagus, fresh, (6 spear, medium (5-1/4" to 7" long))
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (1 serving)
Calories per serving of Grapefruit/Asparagus Shrimp Salad (P2)
106 calories of Shrimp, raw, (100 grams)
37 calories of Grapefruit, (0.50 fruit (3-3/4" dia))
22 calories of Asparagus, fresh, (6 spear, medium (5-1/4" to 7" long))
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (1 serving)
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