Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 244.2
Total Fat 6.4 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.5 g
Cholesterol 68.2 mg
Sodium 942.8 mg
Potassium 175.9 mg
Total Carbohydrate 15.2 g
Dietary Fiber 3.3 g
Sugars 5.6 g
Protein 31.1 g
Vitamin A 17.8 %
Vitamin B-12 3.2 %
Vitamin B-6 8.6 %
Vitamin C 61.5 %
Vitamin D 2.7 %
Vitamin E 3.4 %
Calcium 15.6 %
Copper 4.1 %
Folate 3.7 %
Iron 6.6 %
Magnesium 3.3 %
Manganese 4.5 %
Niacin 4.7 %
Pantothenic Acid 4.2 %
Phosphorus 13.9 %
Riboflavin 9.7 %
Selenium 6.9 %
Thiamin 3.3 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Bake

View the full Chicken Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Bake

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

64 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.40 cup)

58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)

12 calories of Onions, raw, (0.20 cup, chopped)

6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

1 calories of Garlic, (0.20 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.20 tsp)


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