Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 198.8
Total Fat 2.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 43.0 mg
Sodium 367.8 mg
Potassium 406.7 mg
Total Carbohydrate 29.7 g
Dietary Fiber 1.8 g
Sugars 1.6 g
Protein 14.2 g
Vitamin A 40.4 %
Vitamin B-12 3.0 %
Vitamin B-6 14.1 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.2 %
Copper 5.5 %
Folate 11.3 %
Iron 10.2 %
Magnesium 8.2 %
Manganese 7.7 %
Niacin 25.1 %
Pantothenic Acid 7.5 %
Phosphorus 13.9 %
Riboflavin 11.8 %
Selenium 18.5 %
Thiamin 15.3 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Dumpling Soup

View the full Chicken and Dumpling Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Dumpling Soup

62 calories of Chicken Thigh, (0.75 thigh, bone and skin removed)

59 calories of Flour, white, (0.13 cup)

42 calories of boiled large potato plain, (0.38 serving)

18 calories of grace pumpkin beef, (0.44 serving)

13 calories of Yellow Cornmeal, (0.03 cup)

4 calories of Carrots, cooked, (0.25 carrot)

2 calories of *Grace* Cock Soup Mix, (0.06 tbsp)

1 calories of AH - Sriracha Hot Sauce (1 TSP Serving), (0.25 serving)

0 calories of Water, tap, (0.78 cup (8 fl oz))


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