Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.6 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 768.9 mg |
| Potassium | 114.1 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 14.6 g |
| Sugars | 1.0 g |
| Protein | 14.5 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 9.1 % |
| Copper | 5.3 % |
| Folate | 1.8 % |
| Iron | 13.9 % |
| Magnesium | 1.3 % |
| Manganese | 2.0 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 1.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reduced Calorie Tortilla Rollups
View the full Reduced Calorie Tortilla Rollups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reduced Calorie Tortilla Rollups
200 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (2 serving)
30 calories of Philidelphia Fat Free Cream Cheese, (2 tbsp)
9 calories of Salsa, (2 tbsp)
1 calories of Fresh Chives, (2 tsp chopped)
Calories per serving of Reduced Calorie Tortilla Rollups
200 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (2 serving)
30 calories of Philidelphia Fat Free Cream Cheese, (2 tbsp)
9 calories of Salsa, (2 tbsp)
1 calories of Fresh Chives, (2 tsp chopped)
Calories in Similar Recipes
- This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese...
- An amazing personal pizza without the carbs and calories!!
- Using "Missions Low-Carb or La Tortilla Factory" Corn or White tortillas & Carb Hood Dairy-makes it...
- I took a recipe for this out of the Clean Eating magazine and changed some things to make it easier....
- Your favorite mexican food at less then half the calories
- An easy and delicious meal.
- High fiber plus fruity snack
- A great snack for the whole family! Quick and easy too!
- I love Mexican Food and need some without all the carbs. Hope you enjoy!
- Black bean burrito