Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 86.7 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 10.3 mg |
Sodium | 466.1 mg |
Potassium | 210.9 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 1.4 g |
Sugars | 11.4 g |
Protein | 5.9 g |
Vitamin A | 2.0 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 11.2 % |
Vitamin C | 42.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 3.7 % |
Copper | 6.6 % |
Folate | 5.0 % |
Iron | 4.9 % |
Magnesium | 7.2 % |
Manganese | 39.8 % |
Niacin | 12.6 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 6.0 % |
Riboflavin | 3.1 % |
Selenium | 5.2 % |
Thiamin | 8.4 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Shiskabobs
View the full Chicken Shiskabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Shiskabobs
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Green Peppers (bell peppers), (0.19 cup, strips)
7 calories of Sesame Seeds, (0.13 tbsp)
7 calories of Kretschmer Wheat Germ (2 Tbsp), (0.13 serving)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Honey, (0.06 tbsp)
1 calories of Onion, White Raw (1 medium) , (0.03 serving)
Calories per serving of Chicken Shiskabobs
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Green Peppers (bell peppers), (0.19 cup, strips)
7 calories of Sesame Seeds, (0.13 tbsp)
7 calories of Kretschmer Wheat Germ (2 Tbsp), (0.13 serving)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Honey, (0.06 tbsp)
1 calories of Onion, White Raw (1 medium) , (0.03 serving)
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