Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 290.7
Total Fat 7.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 6.3 mg
Sodium 234.6 mg
Potassium 686.0 mg
Total Carbohydrate 50.9 g
Dietary Fiber 4.7 g
Sugars 1.7 g
Protein 6.2 g
Vitamin A 251.5 %
Vitamin B-12 0.9 %
Vitamin B-6 13.2 %
Vitamin C 63.6 %
Vitamin D 6.7 %
Vitamin E 12.1 %
Calcium 13.2 %
Copper 17.2 %
Folate 45.4 %
Iron 17.2 %
Magnesium 20.8 %
Manganese 55.7 %
Niacin 11.3 %
Pantothenic Acid 6.7 %
Phosphorus 12.8 %
Riboflavin 21.0 %
Selenium 17.8 %
Thiamin 10.1 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Creamy Mushrooms and Greens w/ Pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Creamy Mushrooms and Greens w/ Pasta

192 calories of Rice Noodles, (1 cup)

35 calories of Sour Cream, (0.06 cup)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of Spinach, fresh, (0.25 bunch)

9 calories of Kale, (0.25 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

2 calories of Vegetable Broth, (0.13 cup)


No nutrition or calorie comments found.