Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 335.9
Total Fat 15.9 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.6 g
Cholesterol 55.0 mg
Sodium 1,250.3 mg
Potassium 198.7 mg
Total Carbohydrate 26.1 g
Dietary Fiber 9.3 g
Sugars 7.7 g
Protein 18.9 g
Vitamin A 9.9 %
Vitamin B-12 28.6 %
Vitamin B-6 9.4 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.5 %
Copper 2.8 %
Folate 1.7 %
Iron 15.9 %
Magnesium 3.4 %
Manganese 0.9 %
Niacin 16.6 %
Pantothenic Acid 2.8 %
Phosphorus 10.1 %
Riboflavin 9.1 %
Selenium 16.5 %
Thiamin 2.6 %
Zinc 18.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in taco soup

View the full taco soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of taco soup

194 calories of Ground beef, lean, (73.33 grams)

37 calories of Bush's Pinto Beans, (0.23 cup)

29 calories of CHILI BEANS, (0.12 cup)

28 calories of DEL MONTE CORN FRESH CUT, (0.23 cup)

12 calories of HUNTS TOMATO SAUCE, (0.20 cup)

12 calories of TACO SEASONING, (0.60 tsp)

6 calories of HUNTST DICE TOMATO, (0.12 cup)

3 calories of rotel, (0.08 cup)

2 calories of Onions, raw, (0.07 small)


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