Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 4,363.8
Total Fat 103.7 g
Saturated Fat 39.2 g
Polyunsaturated Fat 8.9 g
Monounsaturated Fat 42.8 g
Cholesterol 340.2 mg
Sodium 37,886.6 mg
Potassium 6,697.0 mg
Total Carbohydrate 708.5 g
Dietary Fiber 152.8 g
Sugars 264.8 g
Protein 161.3 g
Vitamin A 439.8 %
Vitamin B-12 176.9 %
Vitamin B-6 159.4 %
Vitamin C 1,794.3 %
Vitamin D 0.0 %
Vitamin E 16.8 %
Calcium 288.4 %
Copper 164.0 %
Folate 246.8 %
Iron 296.6 %
Magnesium 157.6 %
Manganese 196.0 %
Niacin 201.3 %
Pantothenic Acid 58.0 %
Phosphorus 226.1 %
Riboflavin 153.1 %
Selenium 129.6 %
Thiamin 142.3 %
Zinc 191.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Soup

View the full Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Soup

1,500 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (30 serving)

1,198 calories of Ground beef, lean, (16 oz)

870 calories of Beans, red kidney, (4 cup)

643 calories of Yellow Sweet Corn, Frozen, (4 cup kernels)

94 calories of Salsa, (1.30 cup)

44 calories of Green Chili Peppers, canned, (1.50 cup)

15 calories of Old El Paso Taco Seasoning, (2 tsp)


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