Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 125.9 mg |
| Potassium | 1.4 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.5 g |
| Protein | 3.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.0 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 100% Whole Wheat Bread (Zojirushi bread machine)
View the full 100% Whole Wheat Bread (Zojirushi bread machine) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 100% Whole Wheat Bread (Zojirushi bread machine)
93 calories of Whole Wheat Flour, (0.23 cup)
10 calories of Granulated Sugar, (0.60 tsp)
8 calories of Smart Balance Buttery Spread, (0.10 tbsp)
0 calories of Great Value, Instant Nonfat Dry Milk (dry), (0.05 gram(s))
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.05 tsp)
0 calories of Yeast, Red Str Active Dry Yeast, (0.10 tsp)
Calories per serving of 100% Whole Wheat Bread (Zojirushi bread machine)
93 calories of Whole Wheat Flour, (0.23 cup)
10 calories of Granulated Sugar, (0.60 tsp)
8 calories of Smart Balance Buttery Spread, (0.10 tbsp)
0 calories of Great Value, Instant Nonfat Dry Milk (dry), (0.05 gram(s))
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.05 tsp)
0 calories of Yeast, Red Str Active Dry Yeast, (0.10 tsp)
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