Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 198.8
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 261.9 mg
Potassium 670.7 mg
Total Carbohydrate 41.5 g
Dietary Fiber 8.8 g
Sugars 1.7 g
Protein 7.9 g
Vitamin A 44.4 %
Vitamin B-12 0.8 %
Vitamin B-6 19.1 %
Vitamin C 31.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.1 %
Copper 13.2 %
Folate 19.5 %
Iron 11.8 %
Magnesium 16.2 %
Manganese 30.5 %
Niacin 13.9 %
Pantothenic Acid 4.8 %
Phosphorus 16.2 %
Riboflavin 6.0 %
Selenium 12.8 %
Thiamin 14.1 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flea Bottom Bowl 'o Brown (Revised)

View the full Flea Bottom Bowl 'o Brown (Revised) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flea Bottom Bowl 'o Brown (Revised)

92 calories of Barley, pearled, raw, (0.13 cup)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

57 calories of Beans, black, (0.25 cup)

10 calories of Carrots, raw, (0.38 medium)

6 calories of Beef broth, bouillon, consomme, (0.38 cup)

3 calories of Onions, raw, (0.13 small)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.25 cloves)

0 calories of Pepper, black, (0.13 dash)


No nutrition or calorie comments found.