Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 552.6 | Total Fat | 45.9 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 27.5 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 40.7 mg |
| Sodium | 26.8 mg |
| Potassium | 593.1 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 6.7 g |
| Sugars | 1.5 g |
| Protein | 11.7 g |
| Vitamin A | 56.8 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 28.4 % |
| Vitamin C | 148.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 15.4 % |
| Calcium | 9.4 % |
| Copper | 50.5 % |
| Folate | 22.9 % |
| Iron | 18.2 % |
| Magnesium | 27.7 % |
| Manganese | 111.3 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 26.5 % |
| Riboflavin | 10.7 % |
| Selenium | 5.5 % |
| Thiamin | 18.7 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delia's curry nut roast
View the full Delia's curry nut roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delia's curry nut roast
367 calories of Walnuts, (56.25 grams)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of wholemeal breadcrumbs made from asda pittas, (21.25 gram(s))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
16 calories of Egg, fresh, whole, raw, (0.25 medium)
12 calories of Red Ripe Tomatoes, (56.25 grams)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Curry powder, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Herb - Parsley, Dried (1 tbsp), (0.50 gram)
0 calories of Herb - Basil, Dried (1 tsp), (0.13 gram)
Calories per serving of Delia's curry nut roast
367 calories of Walnuts, (56.25 grams)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of wholemeal breadcrumbs made from asda pittas, (21.25 gram(s))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
16 calories of Egg, fresh, whole, raw, (0.25 medium)
12 calories of Red Ripe Tomatoes, (56.25 grams)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Curry powder, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Herb - Parsley, Dried (1 tbsp), (0.50 gram)
0 calories of Herb - Basil, Dried (1 tsp), (0.13 gram)
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