Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 68.9 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 4.9 mg |
Sodium | 171.1 mg |
Potassium | 152.4 mg |
Total Carbohydrate | 7.5 g |
Dietary Fiber | 0.1 g |
Sugars | 5.1 g |
Protein | 3.7 g |
Vitamin A | 3.9 % | Vitamin B-12 | 7.2 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 0.1 % |
Vitamin D | 12.7 % |
Vitamin E | 0.2 % |
Calcium | 11.7 % |
Copper | 0.8 % |
Folate | 2.7 % |
Iron | 1.3 % |
Magnesium | 3.0 % |
Manganese | 1.8 % |
Niacin | 1.4 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 9.7 % |
Riboflavin | 11.6 % |
Selenium | 6.1 % |
Thiamin | 3.0 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chrissy's Home-made country gravy
View the full Chrissy's Home-made country gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chrissy's Home-made country gravy
41 calories of Milk, 1%, (0.40 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Blue Bonnett margarine-2 tspn, (0.20 serving)
1 calories of Sauce - Soy Sauce - La Choy, (0.10 tbsp)
1 calories of Pepper, black, (0.10 tsp)
Calories per serving of Chrissy's Home-made country gravy
41 calories of Milk, 1%, (0.40 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Blue Bonnett margarine-2 tspn, (0.20 serving)
1 calories of Sauce - Soy Sauce - La Choy, (0.10 tbsp)
1 calories of Pepper, black, (0.10 tsp)
Calories in Similar Recipes
- This creamy dessert is low in saturated fat, cholesterol, and sodium.
- Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.
- Makes an interesting dessert.
- Family favorite with healthier ingredients
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Watch out for the jalapeņo pepper!
-
A frosty treat that's low in fat, this smoothie packs a punch!
- Three different melons make a refreshing drink anytime of the day.
- A yummy dessert made with complex carbs.
- This version only has 225 calories per serving!
- You don't have to go on vacation for a taste of the tropics!
- Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
- Skinless chicken is the basis of this delicious stew with cornmeal dumplings made with low-fat milk.
- A light and refreshing dessert.