Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.7 | Total Fat | 33.2 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 30.0 mg |
| Sodium | 832.2 mg |
| Potassium | 116.1 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 14.3 g |
| Protein | 9.2 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 1.6 % |
| Copper | 5.6 % |
| Folate | 10.0 % |
| Iron | 6.9 % |
| Magnesium | 3.0 % |
| Manganese | 28.1 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.3 % |
| Selenium | 0.5 % |
| Thiamin | 5.6 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Gorgonzola Salad
View the full Cranberry Gorgonzola Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Gorgonzola Salad
117 calories of Gorgonzola Crumbles, (3 tbsp)
70 calories of Ken's Steak House, Balsamic Basil Vinaigrette Salad Dressing, 2 Tbsp, (1 serving)
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
59 calories of Pecans, (0.30 oz (20 halves))
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
Calories per serving of Cranberry Gorgonzola Salad
117 calories of Gorgonzola Crumbles, (3 tbsp)
70 calories of Ken's Steak House, Balsamic Basil Vinaigrette Salad Dressing, 2 Tbsp, (1 serving)
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
59 calories of Pecans, (0.30 oz (20 halves))
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
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