Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 263.2
Total Fat 15.8 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.0 g
Cholesterol 87.0 mg
Sodium 652.3 mg
Potassium 292.9 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.0 g
Sugars 0.6 g
Protein 21.7 g
Vitamin A 30.6 %
Vitamin B-12 7.9 %
Vitamin B-6 17.9 %
Vitamin C 82.1 %
Vitamin D 0.9 %
Vitamin E 3.0 %
Calcium 22.2 %
Copper 5.2 %
Folate 7.7 %
Iron 7.4 %
Magnesium 8.0 %
Manganese 5.8 %
Niacin 24.3 %
Pantothenic Acid 10.4 %
Phosphorus 27.9 %
Riboflavin 16.1 %
Selenium 21.5 %
Thiamin 8.5 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken fajita stew

View the full Chicken fajita stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken fajita stew

114 calories of Cheddar Cheese, (1 oz)

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

18 calories of Flour, white, (0.04 cup)

7 calories of Onions, raw, (0.13 large)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

1 calories of Spice Islands Smoked Paprika, (0.06 tsp)

1 calories of chilli powder, (0.13 tsp)

1 calories of Chicken Boullion (1 tsp), (0.13 serving)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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