Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 263.2 | Total Fat | 15.8 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 87.0 mg |
Sodium | 652.3 mg |
Potassium | 292.9 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 1.0 g |
Sugars | 0.6 g |
Protein | 21.7 g |
Vitamin A | 30.6 % | Vitamin B-12 | 7.9 % |
---|---|
Vitamin B-6 | 17.9 % |
Vitamin C | 82.1 % |
Vitamin D | 0.9 % |
Vitamin E | 3.0 % |
Calcium | 22.2 % |
Copper | 5.2 % |
Folate | 7.7 % |
Iron | 7.4 % |
Magnesium | 8.0 % |
Manganese | 5.8 % |
Niacin | 24.3 % |
Pantothenic Acid | 10.4 % |
Phosphorus | 27.9 % |
Riboflavin | 16.1 % |
Selenium | 21.5 % |
Thiamin | 8.5 % |
Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken fajita stew
View the full Chicken fajita stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken fajita stew
114 calories of Cheddar Cheese, (1 oz)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Flour, white, (0.04 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
1 calories of Spice Islands Smoked Paprika, (0.06 tsp)
1 calories of chilli powder, (0.13 tsp)
1 calories of Chicken Boullion (1 tsp), (0.13 serving)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Chicken fajita stew
114 calories of Cheddar Cheese, (1 oz)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Flour, white, (0.04 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
1 calories of Spice Islands Smoked Paprika, (0.06 tsp)
1 calories of chilli powder, (0.13 tsp)
1 calories of Chicken Boullion (1 tsp), (0.13 serving)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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