Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 200.5
Total Fat 4.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.7 g
Cholesterol 94.0 mg
Sodium 273.2 mg
Potassium 328.8 mg
Total Carbohydrate 33.3 g
Dietary Fiber 4.2 g
Sugars 9.7 g
Protein 8.0 g
Vitamin A 5.3 %
Vitamin B-12 6.0 %
Vitamin B-6 20.0 %
Vitamin C 10.1 %
Vitamin D 8.2 %
Vitamin E 0.9 %
Calcium 9.2 %
Copper 3.5 %
Folate 6.3 %
Iron 10.6 %
Magnesium 5.6 %
Manganese 11.5 %
Niacin 1.8 %
Pantothenic Acid 2.6 %
Phosphorus 10.7 %
Riboflavin 12.5 %
Selenium 1.9 %
Thiamin 8.9 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Banana Oatmeal

View the full Baked Banana Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Banana Oatmeal

95 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.63 serving)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

36 calories of Egg, fresh, whole, raw, (0.50 large)

11 calories of Milk, nonfat, (0.13 cup)

2 calories of Vanilla Extract, (0.13 tsp)

2 calories of Nutmeg, ground, (0.13 tsp)

1 calories of Cloves, ground, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.13 tsp)


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