Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,158.4 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 555.0 mg |
| Sodium | 804.5 mg |
| Potassium | 1,027.7 mg |
| Total Carbohydrate | 229.6 g |
| Dietary Fiber | 17.2 g |
| Sugars | 163.9 g |
| Protein | 32.9 g |
| Vitamin A | 18.7 % | Vitamin B-12 | 24.0 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 2.4 % |
| Vitamin D | 30.0 % |
| Vitamin E | 1.1 % |
| Calcium | 12.9 % |
| Copper | 87.2 % |
| Folate | 46.7 % |
| Iron | 60.2 % |
| Magnesium | 57.8 % |
| Manganese | 106.5 % |
| Niacin | 22.1 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 68.4 % |
| Riboflavin | 55.8 % |
| Selenium | 37.0 % |
| Thiamin | 31.9 % |
| Zinc | 34.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Applesauce Brownies
View the full Applesauce Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Applesauce Brownies
571 calories of Granulated Sugar, (0.75 cup)
216 calories of Egg, fresh, whole, raw, (3 large)
200 calories of Flour, white, (0.44 cup)
98 calories of Cocoa, dry powder, unsweetened, (0.50 cup)
51 calories of Applesauce, unsweetened, (0.50 cup)
18 calories of Vanilla Extract, (1.50 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Applesauce Brownies
571 calories of Granulated Sugar, (0.75 cup)
216 calories of Egg, fresh, whole, raw, (3 large)
200 calories of Flour, white, (0.44 cup)
98 calories of Cocoa, dry powder, unsweetened, (0.50 cup)
51 calories of Applesauce, unsweetened, (0.50 cup)
18 calories of Vanilla Extract, (1.50 tsp)
0 calories of Salt, (0.25 tsp)
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