Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.6 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 78.9 mg |
| Sodium | 626.3 mg |
| Potassium | 491.2 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.0 g |
| Protein | 38.2 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 38.5 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.9 % |
| Copper | 3.3 % |
| Folate | 1.4 % |
| Iron | 5.8 % |
| Magnesium | 9.7 % |
| Manganese | 3.1 % |
| Niacin | 76.2 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 27.0 % |
| Riboflavin | 7.5 % |
| Selenium | 35.1 % |
| Thiamin | 6.5 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gong Bao Chicken
View the full Gong Bao Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gong Bao Chicken
165 calories of Chicken Breast (cooked), no skin, roasted, (4.80 ounces)
128 calories of Jasmine rice (thai jasmine rice) 1/4 cup uncooked = 1 serving, (0.20 cup)
112 calories of Cashews (planters), (0.70 oz)
8 calories of Kikkoman Lite Soy Sauce, (0.80 tbsp)
5 calories of Cornstarch, (0.01 cup)
5 calories of Brown Sugar, (0.40 tsp unpacked)
3 calories of Garlic, (0.60 cloves)
Calories per serving of Gong Bao Chicken
165 calories of Chicken Breast (cooked), no skin, roasted, (4.80 ounces)
128 calories of Jasmine rice (thai jasmine rice) 1/4 cup uncooked = 1 serving, (0.20 cup)
112 calories of Cashews (planters), (0.70 oz)
8 calories of Kikkoman Lite Soy Sauce, (0.80 tbsp)
5 calories of Cornstarch, (0.01 cup)
5 calories of Brown Sugar, (0.40 tsp unpacked)
3 calories of Garlic, (0.60 cloves)
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