Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.5 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 74.2 mg |
| Sodium | 234.4 mg |
| Potassium | 162.1 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.4 g |
| Protein | 10.7 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 5.7 % |
| Vitamin D | 2.1 % |
| Vitamin E | 1.9 % |
| Calcium | 9.1 % |
| Copper | 8.5 % |
| Folate | 5.8 % |
| Iron | 14.4 % |
| Magnesium | 12.9 % |
| Manganese | 64.6 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 20.0 % |
| Riboflavin | 8.2 % |
| Selenium | 9.8 % |
| Thiamin | 14.4 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Meatballs and spaghetti
View the full Chicken Meatballs and spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Meatballs and spaghetti
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
27 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.27 cup)
18 calories of Hodgson Mill Whole Wheat Whole Grain Thin Spaghetti, (0.67 serving)
9 calories of Parmesan Cheese, grated, (0.02 cup)
7 calories of Egg, fresh, whole, raw, (0.08 jumbo)
7 calories of Egg, fresh, whole, raw, (0.08 jumbo)
7 calories of Egg, fresh, whole, raw, (0.08 jumbo)
7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))
2 calories of Milk, nonfat, (0.02 cup)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Curry powder, (0.08 tsp)
Calories per serving of Chicken Meatballs and spaghetti
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
27 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.27 cup)
18 calories of Hodgson Mill Whole Wheat Whole Grain Thin Spaghetti, (0.67 serving)
9 calories of Parmesan Cheese, grated, (0.02 cup)
7 calories of Egg, fresh, whole, raw, (0.08 jumbo)
7 calories of Egg, fresh, whole, raw, (0.08 jumbo)
7 calories of Egg, fresh, whole, raw, (0.08 jumbo)
7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))
2 calories of Milk, nonfat, (0.02 cup)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Curry powder, (0.08 tsp)
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