Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.3 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.4 mg |
| Sodium | 81.8 mg |
| Potassium | 131.7 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 20.4 g |
| Protein | 3.3 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 1.3 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.2 % |
| Calcium | 6.8 % |
| Copper | 3.6 % |
| Folate | 0.7 % |
| Iron | 5.9 % |
| Magnesium | 5.0 % |
| Manganese | 29.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 5.4 % |
| Riboflavin | 1.2 % |
| Selenium | 4.4 % |
| Thiamin | 4.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oat Bran and Apple Fiber Muffins
View the full Oat Bran and Apple Fiber Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oat Bran and Apple Fiber Muffins
33 calories of Brown Sugar, (0.04 cup, packed)
20 calories of Raisins, (0.04 cup, packed)
19 calories of sauce - apple sauce, (1 tsp)
17 calories of Apple Fiber - Now, (0.67 tbsp)
15 calories of Oat Bran, (0.17 cup)
10 calories of A & E milk skim milk, (1 oz)
3 calories of Cinnamon, ground, (0.17 tbsp)
3 calories of Egg white, large, (0.17 serving)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Oat Bran and Apple Fiber Muffins
33 calories of Brown Sugar, (0.04 cup, packed)
20 calories of Raisins, (0.04 cup, packed)
19 calories of sauce - apple sauce, (1 tsp)
17 calories of Apple Fiber - Now, (0.67 tbsp)
15 calories of Oat Bran, (0.17 cup)
10 calories of A & E milk skim milk, (1 oz)
3 calories of Cinnamon, ground, (0.17 tbsp)
3 calories of Egg white, large, (0.17 serving)
0 calories of Baking Soda, (0.04 tsp)
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