Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 339.5
Total Fat 11.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 5.0 mg
Sodium 923.9 mg
Potassium 422.2 mg
Total Carbohydrate 48.1 g
Dietary Fiber 8.8 g
Sugars 5.6 g
Protein 12.0 g
Vitamin A 83.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.8 %
Vitamin C 75.1 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 2.2 %
Copper 8.8 %
Folate 15.3 %
Iron 18.1 %
Magnesium 7.0 %
Manganese 13.8 %
Niacin 6.5 %
Pantothenic Acid 2.8 %
Phosphorus 8.5 %
Riboflavin 4.4 %
Selenium 3.1 %
Thiamin 6.7 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black bean, bacon, and lentil burritos

View the full Black bean, bacon, and lentil burritos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black bean, bacon, and lentil burritos

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

65 calories of Lean bacon cubes (Magere spekreepjes), (25 gram(s))

39 calories of Bonduelle zwarte bonen (can), (33.33 gram(s))

29 calories of Lentils, (25 grams)

20 calories of Colby and Monterey Jack Cheese shredded, (0.06 cup)

17 calories of Tomato Paste, (0.08 cup)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

9 calories of Carrot - raw, chopped, (0.17 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.67 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of dried red chile peppers.1 pepper, (0.17 serving)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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