Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 285.8
Total Fat 3.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 2,680.5 mg
Potassium 231.1 mg
Total Carbohydrate 49.3 g
Dietary Fiber 4.3 g
Sugars 7.7 g
Protein 10.5 g
Vitamin A 2.7 %
Vitamin B-12 0.5 %
Vitamin B-6 9.0 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 2.7 %
Copper 7.3 %
Folate 8.6 %
Iron 10.9 %
Magnesium 14.5 %
Manganese 36.5 %
Niacin 12.4 %
Pantothenic Acid 5.4 %
Phosphorus 16.3 %
Riboflavin 7.4 %
Selenium 0.8 %
Thiamin 15.3 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Japanese Chili Soba Noodles

View the full Japanese Chili Soba Noodles Recipe & Instructions
Submitted by: NIKIM342

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Japanese Chili Soba Noodles

147 calories of Japanese Noodles, Soba, (1.54 oz)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of carrots, canned, (0.44 cup)

23 calories of bamboo shoots, (1.50 oz)

18 calories of Soy Sauce, (0.13 cup)

10 calories of Granulated Sugar, (0.63 tsp)

10 calories of water chestnuts, sliced, (0.25 cup)

9 calories of sweet chili sauce, (0.25 tbsp)

6 calories of Onions, raw, (0.13 cup, sliced)

5 calories of Ketchup, Heinz, (0.25 tbsp)

3 calories of Beef broth, bouillon, consomme, (0.19 cup)

0 calories of Tabasco Sauce, (0.75 tsp)


No nutrition or calorie comments found.