Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 231.7
Total Fat 8.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 246.3 mg
Potassium 693.5 mg
Total Carbohydrate 33.5 g
Dietary Fiber 9.2 g
Sugars 0.9 g
Protein 6.1 g
Vitamin A 12.0 %
Vitamin B-12 0.0 %
Vitamin B-6 17.0 %
Vitamin C 42.3 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 7.6 %
Copper 23.5 %
Folate 22.5 %
Iron 12.6 %
Magnesium 25.3 %
Manganese 56.8 %
Niacin 14.4 %
Pantothenic Acid 12.4 %
Phosphorus 17.2 %
Riboflavin 9.4 %
Selenium 15.0 %
Thiamin 12.0 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Paella

View the full Vegetable Paella Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Paella

67 calories of Brown Rice, long grain, (0.31 cup)

63 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1.50 tsp)

38 calories of Artichokes, fresh, (0.63 artichoke, medium)

18 calories of White Wine, (0.25 glass (3.5 fl oz))

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

9 calories of Fennel, (0.13 bulb)

8 calories of Shiitake Mushrooms, (14.25 grams)

4 calories of Green Beans (snap), (14.25 grams)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.38 clove)

1 calories of Paprika, (0.19 tsp)

1 calories of Capers, canned, (0.50 tbsp, drained)

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)

1 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.25 serving)

0 calories of Parsley, (1.25 sprigs)

0 calories of Saffron, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Salt, (0.13 dash)


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