Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,288.3
Total Fat 139.6 g
Saturated Fat 49.4 g
Polyunsaturated Fat 23.6 g
Monounsaturated Fat 52.0 g
Cholesterol 404.0 mg
Sodium 3,124.9 mg
Potassium 4,041.0 mg
Total Carbohydrate 120.1 g
Dietary Fiber 47.8 g
Sugars 37.3 g
Protein 147.3 g
Vitamin A 457.7 %
Vitamin B-12 210.1 %
Vitamin B-6 151.2 %
Vitamin C 159.4 %
Vitamin D 0.0 %
Vitamin E 15.0 %
Calcium 60.4 %
Copper 44.2 %
Folate 35.4 %
Iron 151.2 %
Magnesium 56.8 %
Manganese 93.0 %
Niacin 148.1 %
Pantothenic Acid 27.6 %
Phosphorus 98.3 %
Riboflavin 95.8 %
Selenium 128.6 %
Thiamin 40.0 %
Zinc 153.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sandi's Chili

View the full Sandi's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sandi's Chili

1,422 calories of Ground beef, lean, (19 oz)

425 calories of black soy beans, (15 oz)

180 calories of Tomatoes-Hunt's Diced Sweet Onion, (2 cup)

71 calories of Chili powder, (3 tbsp)

61 calories of Onions, raw, (1 cup, chopped)

30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))

24 calories of Tomato Sauce, (0.30 cup)

23 calories of Cumin seed, (1 tbsp)

20 calories of Paprika, (1 tbsp)

14 calories of Oregano, ground, (1 tbsp)

13 calories of Garlic, (3 cloves)

7 calories of Parsley, dried, (2 tbsp)


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