Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.8 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 402.4 mg |
| Potassium | 483.6 mg |
| Total Carbohydrate | 60.6 g |
| Dietary Fiber | 11.1 g |
| Sugars | 5.7 g |
| Protein | 12.3 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 22.2 % |
|---|---|
| Vitamin B-6 | 88.7 % |
| Vitamin C | 44.5 % |
| Vitamin D | 2.2 % |
| Vitamin E | 8.8 % |
| Calcium | 5.5 % |
| Copper | 11.7 % |
| Folate | 13.7 % |
| Iron | 12.5 % |
| Magnesium | 6.0 % |
| Manganese | 10.3 % |
| Niacin | 54.6 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 7.4 % |
| Riboflavin | 100.7 % |
| Selenium | 9.1 % |
| Thiamin | 110.8 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Pizza
View the full Vegan Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Pizza
203 calories of Whole Wheat Flour, (0.50 cup)
17 calories of Tomato Paste, (0.08 cup)
14 calories of Black Olives, (16.67 grams)
10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)
8 calories of Motts unsweetened Applesauce, (1 oz)
8 calories of *Galaxy Vegan Mozzarella Soya Cheese, (4.67 gram(s))
7 calories of Canned Tomatoes, (0.17 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Yeast, bakers, (0.17 ounce)
3 calories of Onions, raw, (1.33 rings)
3 calories of Tomato (1/2 raw), (0.17 serving)
3 calories of Brown Sugar, (0.17 tsp packed)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
Calories per serving of Vegan Pizza
203 calories of Whole Wheat Flour, (0.50 cup)
17 calories of Tomato Paste, (0.08 cup)
14 calories of Black Olives, (16.67 grams)
10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)
8 calories of Motts unsweetened Applesauce, (1 oz)
8 calories of *Galaxy Vegan Mozzarella Soya Cheese, (4.67 gram(s))
7 calories of Canned Tomatoes, (0.17 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Yeast, bakers, (0.17 ounce)
3 calories of Onions, raw, (1.33 rings)
3 calories of Tomato (1/2 raw), (0.17 serving)
3 calories of Brown Sugar, (0.17 tsp packed)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
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