Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.1 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 234.5 mg |
| Potassium | 54.2 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.0 g |
| Protein | 5.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.9 % |
| Copper | 3.8 % |
| Folate | 3.3 % |
| Iron | 3.3 % |
| Magnesium | 2.9 % |
| Manganese | 17.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.4 % |
| Riboflavin | 1.2 % |
| Selenium | 24.2 % |
| Thiamin | 4.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread - The Best Bread
View the full Bread - The Best Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread - The Best Bread
182 calories of Wheat flour, white, all-purpose, unenriched, (0.40 cup)
0 calories of yeast, bakers, (0.03 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
Calories per serving of Bread - The Best Bread
182 calories of Wheat flour, white, all-purpose, unenriched, (0.40 cup)
0 calories of yeast, bakers, (0.03 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
Calories in Similar Recipes
- High in fiber and low in fat-- a great way to start you day!
- dessert or breakfast
- This recipe is better than the original and it's without the eggs and oil. The flaxseed paste gives the...
- Because this dish contains no beaten egg whites, it is not a true soufflé the name is derived from its...
- While variations abound, a traditional cobbler is a baked, deep-dish fruit dessert that's topped with...
- i made my own applesauce for this in my blender with the peel. I couldn't find it in the search so I...
- Whole wheat Pancakes
- Just like Grandma used to make! This is great served over mashed potatoes, spaetzle, or broad egg no...
- This grown up's baked macaroni and cheese is loaded with veggies and is a favorite of both adults and...
- Buttery warm and tasty just plain!
- No sugar or oil added, egg whites used
- Almost fat free!
- Great for a breakfast on the go, or a midafternoon snack!
- These muffins are full of flavour and vitamins! They are also a source of fibre and calcium.