Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.7 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 962.3 mg |
| Potassium | 105.6 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.4 g |
| Protein | 4.0 g |
| Vitamin A | 41.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 7.9 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.8 % |
| Calcium | 2.0 % |
| Copper | 3.4 % |
| Folate | 3.0 % |
| Iron | 4.3 % |
| Magnesium | 2.5 % |
| Manganese | 4.9 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.9 % |
| Riboflavin | 4.0 % |
| Selenium | 1.4 % |
| Thiamin | 3.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Vegetable soup
View the full Asian Vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Vegetable soup
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
15 calories of Japanese-Style Udon Noodle (1/2 pkg fully cooked, Ohana Organic), (0.38 oz)
13 calories of Edamame (Soy Bean Pods), (0.13 serving)
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of Vegetable Broth, (0.50 cup)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Garlic, (0.13 clove)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Asian Vegetable soup
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
15 calories of Japanese-Style Udon Noodle (1/2 pkg fully cooked, Ohana Organic), (0.38 oz)
13 calories of Edamame (Soy Bean Pods), (0.13 serving)
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of Vegetable Broth, (0.50 cup)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Garlic, (0.13 clove)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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