Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 74.5
Total Fat 1.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 7.3 mg
Sodium 40.7 mg
Potassium 190.7 mg
Total Carbohydrate 14.1 g
Dietary Fiber 0.1 g
Sugars 13.5 g
Protein 3.1 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.6 %
Vitamin D 9.4 %
Vitamin E 0.0 %
Calcium 11.4 %
Copper 1.4 %
Folate 0.3 %
Iron 1.0 %
Magnesium 0.9 %
Manganese 3.1 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chai Indian Tea

View the full Chai Indian Tea Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chai Indian Tea

52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)

26 calories of Brown Sugar, (1.50 tsp packed)

3 calories of Ginger Root, (1.50 slices (1" dia))

0 calories of Tea, brewed, (0.50 fl oz)

0 calories of cardamon spice, ground, (0.13 tsp)


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