Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.5 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 27.4 mg |
| Sodium | 639.4 mg |
| Potassium | 592.1 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 6.7 g |
| Sugars | 0.6 g |
| Protein | 15.9 g |
| Vitamin A | 83.0 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 24.9 % |
| Vitamin C | 166.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 7.5 % |
| Copper | 8.6 % |
| Folate | 22.5 % |
| Iron | 10.5 % |
| Magnesium | 18.7 % |
| Manganese | 47.2 % |
| Niacin | 31.6 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 22.0 % |
| Riboflavin | 12.6 % |
| Selenium | 23.4 % |
| Thiamin | 14.1 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crock pot chicken broccoli rice
View the full crock pot chicken broccoli rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crock pot chicken broccoli rice
71 calories of Brown Rice, long grain, (0.33 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
31 calories of Campbell's - Cream of Chicken Soup, 98% Fat Free (1.34 C / Can), (0.22 cup)
29 calories of Broccoli, fresh, (0.17 bunch)
12 calories of campbell's 98% fat free cream of mushroom soup (1 can = 2.5 servings), (0.17 serving)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
Calories per serving of crock pot chicken broccoli rice
71 calories of Brown Rice, long grain, (0.33 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
31 calories of Campbell's - Cream of Chicken Soup, 98% Fat Free (1.34 C / Can), (0.22 cup)
29 calories of Broccoli, fresh, (0.17 bunch)
12 calories of campbell's 98% fat free cream of mushroom soup (1 can = 2.5 servings), (0.17 serving)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
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