Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.4 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 45.7 mg |
| Sodium | 223.5 mg |
| Potassium | 124.6 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.5 g |
| Protein | 4.7 g |
| Vitamin A | 25.8 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 7.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.8 % |
| Calcium | 10.0 % |
| Copper | 3.1 % |
| Folate | 5.4 % |
| Iron | 3.8 % |
| Magnesium | 5.2 % |
| Manganese | 6.2 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 11.1 % |
| Riboflavin | 12.0 % |
| Selenium | 5.3 % |
| Thiamin | 5.2 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hirsebratlinge (Millet Patties)
View the full Hirsebratlinge (Millet Patties) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hirsebratlinge (Millet Patties)
44 calories of Feta Cheese, (16.67 grams)
18 calories of Yellow Cornmeal, (0.04 cup)
17 calories of Millet, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Onions, raw, (0.17 small)
3 calories of Carrots, raw, (0.17 small (5-1/2" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, (1.67 sprigs)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.04 tsp)
0 calories of French's Classic Yellow Mustard, (0.17 tsp)
Calories per serving of Hirsebratlinge (Millet Patties)
44 calories of Feta Cheese, (16.67 grams)
18 calories of Yellow Cornmeal, (0.04 cup)
17 calories of Millet, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Onions, raw, (0.17 small)
3 calories of Carrots, raw, (0.17 small (5-1/2" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, (1.67 sprigs)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.04 tsp)
0 calories of French's Classic Yellow Mustard, (0.17 tsp)
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