Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 290.5
Total Fat 3.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 211.6 mg
Potassium 472.8 mg
Total Carbohydrate 59.4 g
Dietary Fiber 6.8 g
Sugars 26.2 g
Protein 9.2 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 34.2 %
Vitamin C 18.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 4.8 %
Copper 6.3 %
Folate 9.6 %
Iron 4.3 %
Magnesium 8.7 %
Manganese 9.5 %
Niacin 13.2 %
Pantothenic Acid 3.1 %
Phosphorus 2.4 %
Riboflavin 13.2 %
Selenium 1.9 %
Thiamin 9.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Fried" Peanut Butter 'N Banana Sandwich


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Fried" Peanut Butter 'N Banana Sandwich

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

100 calories of Better 'N Peanut Butter(low sodium), (2 tbsp)

60 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (1 slice)

32 calories of Honey, (0.50 tbsp)


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