Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.7 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 65.7 mg |
| Sodium | 830.2 mg |
| Potassium | 413.8 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.2 g |
| Protein | 28.7 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 36.3 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 4.0 % |
| Copper | 9.4 % |
| Folate | 4.2 % |
| Iron | 8.5 % |
| Magnesium | 13.2 % |
| Manganese | 10.1 % |
| Niacin | 65.4 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 27.5 % |
| Riboflavin | 8.4 % |
| Selenium | 30.4 % |
| Thiamin | 7.5 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kung Pao Chicken w/cashews
View the full Kung Pao Chicken w/cashews Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kung Pao Chicken w/cashews
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Sesame Oil, (0.50 tbsp)
25 calories of Cashew Nuts, dry roasted, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Birds Eye Asian Medley Vegetable Mix, (0.25 cup)
6 calories of Soy Sauce, (0.75 tbsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Brown Sugar, (0.25 tsp unpacked)
Calories per serving of Kung Pao Chicken w/cashews
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Sesame Oil, (0.50 tbsp)
25 calories of Cashew Nuts, dry roasted, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Birds Eye Asian Medley Vegetable Mix, (0.25 cup)
6 calories of Soy Sauce, (0.75 tbsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Brown Sugar, (0.25 tsp unpacked)
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