Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.3 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 30.7 mg |
| Sodium | 125.6 mg |
| Potassium | 88.3 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.0 g |
| Protein | 4.2 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 13.2 % |
| Vitamin D | 4.5 % |
| Vitamin E | 2.2 % |
| Calcium | 3.4 % |
| Copper | 0.4 % |
| Folate | 4.4 % |
| Iron | 4.0 % |
| Magnesium | 0.6 % |
| Manganese | 0.1 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 2.3 % |
| Riboflavin | 12.8 % |
| Selenium | 5.8 % |
| Thiamin | 6.0 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Laura's Low Carb Apple Crisp
View the full Laura's Low Carb Apple Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Laura's Low Carb Apple Crisp
98 calories of Butter, salted, (0.06 cup)
45 calories of almond meal (almond flour) - 1/4 cup, (0.25 serving)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
12 calories of Granny smith apple - 1 med. apple, (0.13 serving)
12 calories of Granny smith apple - 1 med. apple, (0.13 serving)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
4 calories of Lemon Juice, (0.06 cup)
1 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.03 cup)
Calories per serving of Laura's Low Carb Apple Crisp
98 calories of Butter, salted, (0.06 cup)
45 calories of almond meal (almond flour) - 1/4 cup, (0.25 serving)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
12 calories of Granny smith apple - 1 med. apple, (0.13 serving)
12 calories of Granny smith apple - 1 med. apple, (0.13 serving)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
4 calories of Lemon Juice, (0.06 cup)
1 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.03 cup)
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