Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.9 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 137.5 mg |
| Sodium | 577.9 mg |
| Potassium | 276.4 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.3 g |
| Protein | 9.0 g |
| Vitamin A | 22.4 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 7.7 % |
| Vitamin D | 4.2 % |
| Vitamin E | 7.8 % |
| Calcium | 13.7 % |
| Copper | 4.2 % |
| Folate | 8.2 % |
| Iron | 6.0 % |
| Magnesium | 6.3 % |
| Manganese | 9.1 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 15.8 % |
| Riboflavin | 13.7 % |
| Selenium | 15.9 % |
| Thiamin | 4.0 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious Zucchini Frittata
View the full Delicious Zucchini Frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious Zucchini Frittata
76 calories of Olive Oil, (0.04 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
55 calories of Heart Smart Bisquick (mix only), (0.13 cup)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
11 calories of Zucchini, (0.38 cup, sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Oregano, ground, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Delicious Zucchini Frittata
76 calories of Olive Oil, (0.04 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
55 calories of Heart Smart Bisquick (mix only), (0.13 cup)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
11 calories of Zucchini, (0.38 cup, sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Oregano, ground, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
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