Nutrition Facts
Servings Per Recipe: 27
Serving Size: 1 serving
Amount Per Serving
Calories 189.0
Total Fat 9.2 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 16.5 mg
Sodium 51.0 mg
Potassium 104.8 mg
Total Carbohydrate 26.1 g
Dietary Fiber 2.1 g
Sugars 13.2 g
Protein 3.1 g
Vitamin A 3.2 %
Vitamin B-12 17.1 %
Vitamin B-6 29.4 %
Vitamin C 1.9 %
Vitamin D 3.1 %
Vitamin E 6.6 %
Calcium 4.5 %
Copper 4.0 %
Folate 22.4 %
Iron 11.4 %
Magnesium 6.5 %
Manganese 21.9 %
Niacin 8.6 %
Pantothenic Acid 1.9 %
Phosphorus 9.8 %
Riboflavin 15.2 %
Selenium 8.4 %
Thiamin 15.2 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Holiday Bran Muffins

View the full Holiday Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holiday Bran Muffins

71 calories of Crisco Pure Vegetable Oil, (0.59 tbsp)

46 calories of Granulated Sugar, (0.06 cup)

41 calories of Flour, white, (0.09 cup)

11 calories of Kellogg's All-Bran Cereal, (0.07 cup (1 serving))

8 calories of Post Bran Flakes Cereal, (0.06 cup (1 serving))

7 calories of Buttermilk, lowfat, (0.07 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Cinnamon, ground, (0.07 tsp)


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