Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 178.3 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 0.0 mg |
Sodium | 154.7 mg |
Potassium | 96.6 mg |
Total Carbohydrate | 29.9 g |
Dietary Fiber | 2.2 g |
Sugars | 10.5 g |
Protein | 3.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 2.4 % |
Copper | 9.3 % |
Folate | 10.0 % |
Iron | 9.5 % |
Magnesium | 6.2 % |
Manganese | 17.9 % |
Niacin | 6.1 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 5.9 % |
Riboflavin | 6.3 % |
Selenium | 11.5 % |
Thiamin | 11.9 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate-Cinnamon Quesadilla
View the full Chocolate-Cinnamon Quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate-Cinnamon Quesadilla
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
68 calories of Semisweet chocolate, (0.50 oz (approx 60 pcs))
5 calories of Powdered Sugar, (0.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Splenda No Calorie Sweetener, (1.50 tsp)
Calories per serving of Chocolate-Cinnamon Quesadilla
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
68 calories of Semisweet chocolate, (0.50 oz (approx 60 pcs))
5 calories of Powdered Sugar, (0.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Splenda No Calorie Sweetener, (1.50 tsp)
Calories in Similar Recipes
- A yummy casserole fit for a king!
- This can be ready in just 15 minutes.
- A layered taco dish that is too perfect!
- The sweet yet tart flavor of mango acts as a wonderful complement to turkey.
- This a qucik and easy way to have a good meal.
- Low in fat and high in fiber, these burritos will satisfy your hunger.
- Great for a quick breakfast or a tasty snack!
- Yummy fruit dessert with twist!
- Hearty and healthy bean and vegetable enchiladas
- Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com
- This recipe is best made in a hot cast iron pan.
- Fish tacos
- Family Favorite
Nutrition & Calorie Comments