Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.4 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 78.7 mg |
| Sodium | 1,517.6 mg |
| Potassium | 331.0 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.4 g |
| Protein | 29.9 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 10.3 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 53.3 % |
| Copper | 5.7 % |
| Folate | 5.5 % |
| Iron | 12.5 % |
| Magnesium | 7.6 % |
| Manganese | 4.7 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 37.0 % |
| Riboflavin | 16.6 % |
| Selenium | 15.7 % |
| Thiamin | 2.2 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza w/ Whole Wheat Pizza Crust and Turkey Pepperoni
View the full Pizza w/ Whole Wheat Pizza Crust and Turkey Pepperoni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza w/ Whole Wheat Pizza Crust and Turkey Pepperoni
192 calories of Mozzarella Cheese, part skim milk, (2.66 oz)
80 calories of Turkey Pepperoni - 4 oz, (1 serving)
45 calories of Mama Mary Whole Wheat Pizza Crust - serv = 1/6, (0.50 serving)
26 calories of Tomato Sauce, (0.33 cup)
Calories per serving of Pizza w/ Whole Wheat Pizza Crust and Turkey Pepperoni
192 calories of Mozzarella Cheese, part skim milk, (2.66 oz)
80 calories of Turkey Pepperoni - 4 oz, (1 serving)
45 calories of Mama Mary Whole Wheat Pizza Crust - serv = 1/6, (0.50 serving)
26 calories of Tomato Sauce, (0.33 cup)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195