Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 368.7 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 6.7 g |
Cholesterol | 0.0 mg |
Sodium | 22.7 mg |
Potassium | 1,573.0 mg |
Total Carbohydrate | 65.5 g |
Dietary Fiber | 8.3 g |
Sugars | 2.9 g |
Protein | 7.7 g |
Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 56.7 % |
Vitamin C | 123.0 % |
Vitamin D | 0.0 % |
Vitamin E | 6.0 % |
Calcium | 4.9 % |
Copper | 20.4 % |
Folate | 14.9 % |
Iron | 16.9 % |
Magnesium | 21.6 % |
Manganese | 30.5 % |
Niacin | 19.8 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 21.6 % |
Riboflavin | 7.5 % |
Selenium | 2.1 % |
Thiamin | 20.2 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic & Spicy Potatoes
View the full Garlic & Spicy Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic & Spicy Potatoes
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
76 calories of Olive Oil, (0.04 cup)
4 calories of Garlic, (0.83 clove)
1 calories of Paprika, (0.17 tsp)
0 calories of Ground Cayanne Pepper, (0.04 tsp)
Calories per serving of Garlic & Spicy Potatoes
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
76 calories of Olive Oil, (0.04 cup)
4 calories of Garlic, (0.83 clove)
1 calories of Paprika, (0.17 tsp)
0 calories of Ground Cayanne Pepper, (0.04 tsp)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Start before work, ready to eat later
- This hearty soup, packed with vegetables, is a great addition to any meal.
- These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds...
- Vegetables, barley, and beef make this soup a full meal in itself.
- It's loaded with all kinds of tasty veggies.
- This tangy, tart salad will tickle your taste buds.
- A colorful mix of red & sweet potatoes.
- Rich and full of flavor, this dish is at its best when served over rice.
- This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.
- This is a really easy and delicious soup. It's one of those recipes that you can modify to make your...
- Vegetarian Indian Dish
- Easy Beet Soup