Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 109.3
Total Fat 7.1 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 22.3 mg
Sodium 353.2 mg
Potassium 199.7 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.8 g
Sugars 0.4 g
Protein 5.5 g
Vitamin A 8.9 %
Vitamin B-12 7.1 %
Vitamin B-6 9.8 %
Vitamin C 26.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 13.6 %
Copper 3.2 %
Folate 6.0 %
Iron 2.9 %
Magnesium 4.1 %
Manganese 5.5 %
Niacin 3.2 %
Pantothenic Acid 4.4 %
Phosphorus 10.9 %
Riboflavin 14.3 %
Selenium 5.8 %
Thiamin 5.5 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Pita!

View the full Greek Pita! Recipe & Instructions
Submitted by: BIGBUMPIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Pita!

67 calories of Feta Cheese, (0.17 cup, crumbled)

12 calories of Italian Salad dressing, (0.17 tbsp)

10 calories of Joesph's Flax Oat Bran & Whole Wheat Pita Bread, (0.17 serving)

7 calories of Cucumber (with peel), (0.50 cup slices)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Lemon juice, (0.17 tbsp)


No nutrition or calorie comments found.