Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 428.1
Total Fat 24.2 g
Saturated Fat 11.9 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 6.5 g
Cholesterol 278.5 mg
Sodium 1,135.5 mg
Potassium 691.9 mg
Total Carbohydrate 18.0 g
Dietary Fiber 2.2 g
Sugars 3.0 g
Protein 35.1 g
Vitamin A 44.1 %
Vitamin B-12 29.8 %
Vitamin B-6 17.8 %
Vitamin C 68.3 %
Vitamin D 60.1 %
Vitamin E 13.6 %
Calcium 13.9 %
Copper 32.3 %
Folate 9.7 %
Iron 33.9 %
Magnesium 20.0 %
Manganese 18.0 %
Niacin 25.5 %
Pantothenic Acid 8.0 %
Phosphorus 38.8 %
Riboflavin 9.7 %
Selenium 87.6 %
Thiamin 7.8 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Shrimp Etouffee

View the full Easy Shrimp Etouffee Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Shrimp Etouffee

160 calories of Shrimp, raw, (5.33 oz)

130 calories of Butter, salted, (0.08 cup)

90 calories of Cream of Chicken Soup, (0.33 can (10.75 oz))

11 calories of Tomato Paste, (0.08 can (6 oz))

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

6 calories of Garlic, (1.33 clove)

4 calories of Parsley, (0.17 cup)

3 calories of Celery, raw, (0.17 cup, diced)

1 calories of Pepper, red or cayenne, (0.17 tsp)


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