Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 256.5
Total Fat 4.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 401.9 mg
Potassium 809.9 mg
Total Carbohydrate 47.7 g
Dietary Fiber 13.9 g
Sugars 13.5 g
Protein 11.1 g
Vitamin A 32.5 %
Vitamin B-12 0.2 %
Vitamin B-6 25.1 %
Vitamin C 122.7 %
Vitamin D 5.0 %
Vitamin E 3.5 %
Calcium 12.5 %
Copper 20.3 %
Folate 45.8 %
Iron 23.5 %
Magnesium 17.6 %
Manganese 39.0 %
Niacin 10.4 %
Pantothenic Acid 8.1 %
Phosphorus 20.3 %
Riboflavin 14.7 %
Selenium 13.7 %
Thiamin 17.9 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chock full of Veggies Chili

View the full Chock full of Veggies Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chock full of Veggies Chili

117 calories of Beans, pinto, (0.50 cup)

53 calories of Del Monte Stewed Tomatoes - No Salt Added, (0.75 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

14 calories of Onions, raw, (0.25 large)

6 calories of Chili powder, (0.25 tbsp)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

3 calories of Oregano, ground, (0.25 tbsp)

3 calories of Garlic, (0.75 clove)

0 calories of *McCormick ground cumin, (0.25 tbsp)

0 calories of Morton Salt - Lite Salt, (0.06 tsp)


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