Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 345.4
Total Fat 18.6 g
Saturated Fat 10.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.9 g
Cholesterol 69.0 mg
Sodium 663.0 mg
Potassium 121.4 mg
Total Carbohydrate 31.8 g
Dietary Fiber 2.6 g
Sugars 0.6 g
Protein 12.2 g
Vitamin A 14.7 %
Vitamin B-12 30.5 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 15.3 %
Vitamin E 26.0 %
Calcium 46.1 %
Copper 1.6 %
Folate 2.1 %
Iron 6.6 %
Magnesium 4.3 %
Manganese 2.6 %
Niacin 7.7 %
Pantothenic Acid 1.3 %
Phosphorus 17.4 %
Riboflavin 20.5 %
Selenium 6.4 %
Thiamin 8.1 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GF Macaroni and Cheese

View the full GF Macaroni and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GF Macaroni and Cheese

114 calories of Cheddar Cheese, (0.25 cup, shredded)

105 calories of Pasta (Tinkyada) Elbow 56g, (1 oz)

40 calories of schar gf bread crumbs, (1 tbsp)

39 calories of Butter, salted, (0.38 tbsp)

18 calories of Almond Milk UNSWEETENED Silk, (4 oz)

12 calories of All Purpose Baking Flour - Bob's Red Mill - Gluten Free , (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Parmesan Cheese, grated, (0.38 tbsp)

1 calories of Onion Powder, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of mustard powder, (0.38 tsp)

0 calories of Bay Leaf, (0.13 serving)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.