Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 107.9
Total Fat 4.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 285.8 mg
Potassium 198.5 mg
Total Carbohydrate 16.0 g
Dietary Fiber 2.8 g
Sugars 2.3 g
Protein 2.5 g
Vitamin A 27.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 77.4 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 2.3 %
Copper 2.1 %
Folate 6.4 %
Iron 7.2 %
Magnesium 3.1 %
Manganese 5.7 %
Niacin 2.5 %
Pantothenic Acid 2.2 %
Phosphorus 2.7 %
Riboflavin 3.1 %
Selenium 0.9 %
Thiamin 2.8 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Pasta Salad

View the full Fresh Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Pasta Salad

45 calories of Pasta, whole wheat elbows, (0.47 oz)

21 calories of Wishbone Italian Dressing, (0.53 tbsp)

21 calories of Wishbone Italian Dressing, (0.53 tbsp)

4 calories of Carrots, raw, (0.07 cup, strips or slices)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)

2 calories of Green Beans (snap), (0.07 cup)

2 calories of Peppers, sweet, red, raw, sliced, (0.07 cup)

2 calories of Cucumber (with peel), (0.04 cucumber (8-1/4"))

2 calories of Yellow Peppers (bell peppers), (0.03 pepper, large (3-3/4" long, 3" dia))

1 calories of Cabbage, fresh, (0.08 cup, shredded)

1 calories of Celery, raw, (0.07 cup, diced)

1 calories of Radishes, (0.07 cup slices)


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