Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 107.9 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 285.8 mg |
Potassium | 198.5 mg |
Total Carbohydrate | 16.0 g |
Dietary Fiber | 2.8 g |
Sugars | 2.3 g |
Protein | 2.5 g |
Vitamin A | 27.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.1 % |
Vitamin C | 77.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 2.3 % |
Copper | 2.1 % |
Folate | 6.4 % |
Iron | 7.2 % |
Magnesium | 3.1 % |
Manganese | 5.7 % |
Niacin | 2.5 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 2.7 % |
Riboflavin | 3.1 % |
Selenium | 0.9 % |
Thiamin | 2.8 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Pasta Salad
View the full Fresh Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Pasta Salad
45 calories of Pasta, whole wheat elbows, (0.47 oz)
21 calories of Wishbone Italian Dressing, (0.53 tbsp)
21 calories of Wishbone Italian Dressing, (0.53 tbsp)
4 calories of Carrots, raw, (0.07 cup, strips or slices)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
2 calories of Green Beans (snap), (0.07 cup)
2 calories of Peppers, sweet, red, raw, sliced, (0.07 cup)
2 calories of Cucumber (with peel), (0.04 cucumber (8-1/4"))
2 calories of Yellow Peppers (bell peppers), (0.03 pepper, large (3-3/4" long, 3" dia))
1 calories of Cabbage, fresh, (0.08 cup, shredded)
1 calories of Celery, raw, (0.07 cup, diced)
1 calories of Radishes, (0.07 cup slices)
Calories per serving of Fresh Pasta Salad
45 calories of Pasta, whole wheat elbows, (0.47 oz)
21 calories of Wishbone Italian Dressing, (0.53 tbsp)
21 calories of Wishbone Italian Dressing, (0.53 tbsp)
4 calories of Carrots, raw, (0.07 cup, strips or slices)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
2 calories of Green Beans (snap), (0.07 cup)
2 calories of Peppers, sweet, red, raw, sliced, (0.07 cup)
2 calories of Cucumber (with peel), (0.04 cucumber (8-1/4"))
2 calories of Yellow Peppers (bell peppers), (0.03 pepper, large (3-3/4" long, 3" dia))
1 calories of Cabbage, fresh, (0.08 cup, shredded)
1 calories of Celery, raw, (0.07 cup, diced)
1 calories of Radishes, (0.07 cup slices)
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