Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 403.5 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 76.7 mg |
| Sodium | 210.6 mg |
| Potassium | 526.9 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 8.8 g |
| Sugars | 2.1 g |
| Protein | 34.7 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 57.6 % |
|---|---|
| Vitamin B-6 | 28.1 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 18.7 % |
| Copper | 5.9 % |
| Folate | 4.7 % |
| Iron | 14.7 % |
| Magnesium | 7.5 % |
| Manganese | 5.8 % |
| Niacin | 27.3 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 24.1 % |
| Riboflavin | 10.8 % |
| Selenium | 30.3 % |
| Thiamin | 9.9 % |
| Zinc | 28.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flank Steak Tacos
View the full Flank Steak Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flank Steak Tacos
175 calories of Flank Steak, (4 oz)
100 calories of tortilla, La Tortilla Factory- Smart & Delicious 100 calorie, (1 serving)
40 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.50 serving)
40 calories of Daisy Light Sour Cream, (2 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
3 calories of Garlic, (0.75 cloves)
1 calories of Parsley, (0.50 tbsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Mrs. Dash Salt-free Southwest Chipotle seasoning, (0.75 tsp)
Calories per serving of Flank Steak Tacos
175 calories of Flank Steak, (4 oz)
100 calories of tortilla, La Tortilla Factory- Smart & Delicious 100 calorie, (1 serving)
40 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.50 serving)
40 calories of Daisy Light Sour Cream, (2 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
3 calories of Garlic, (0.75 cloves)
1 calories of Parsley, (0.50 tbsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Mrs. Dash Salt-free Southwest Chipotle seasoning, (0.75 tsp)
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