Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 86.4
Total Fat 7.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 1.5 g
Cholesterol 18.4 mg
Sodium 89.8 mg
Potassium 124.6 mg
Total Carbohydrate 4.1 g
Dietary Fiber 1.0 g
Sugars 0.7 g
Protein 2.6 g
Vitamin A 3.3 %
Vitamin B-12 1.0 %
Vitamin B-6 3.8 %
Vitamin C 2.6 %
Vitamin D 4.0 %
Vitamin E 1.5 %
Calcium 2.4 %
Copper 8.6 %
Folate 4.1 %
Iron 4.0 %
Magnesium 3.6 %
Manganese 13.4 %
Niacin 5.3 %
Pantothenic Acid 3.8 %
Phosphorus 5.4 %
Riboflavin 7.3 %
Selenium 5.1 %
Thiamin 4.5 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Pate

View the full Mushroom Pate Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Pate

39 calories of Walnuts, (0.05 cup, chopped)

24 calories of Butter, unsalted, (0.03 stick)

9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)

6 calories of Low fat cream cheese, (2.80 grams)

4 calories of Mushrooms, fresh, (0.28 cup, pieces or slices)

4 calories of Egg, fresh, whole, raw, (0.05 large)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.03 cup, diced)

1 calories of Scallions, raw, (0.30 tbsp chopped)

0 calories of Garlic, (0.10 tsp)

0 calories of Oregano, ground, (0.03 tbsp)

0 calories of Thyme, ground, (0.03 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Rosemary, (0.03 tbsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

Wow, lots of butter, nuts, fat! Next time will try something a little less...saturated.