Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 250.7
Total Fat 14.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 527.6 mg
Potassium 435.8 mg
Total Carbohydrate 25.7 g
Dietary Fiber 8.6 g
Sugars 1.4 g
Protein 6.8 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 4.0 %
Copper 11.2 %
Folate 17.8 %
Iron 10.5 %
Magnesium 10.4 %
Manganese 20.2 %
Niacin 4.0 %
Pantothenic Acid 2.9 %
Phosphorus 12.8 %
Riboflavin 7.7 %
Selenium 2.5 %
Thiamin 10.2 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bikini Salad

View the full Bikini Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bikini Salad

115 calories of Olive Oil, (0.06 cup)

102 calories of Beans, red kidney, (0.47 cup)

11 calories of Sweet Pickles, (0.06 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Cider Vinegar, (0.03 cup)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Paprika, (0.06 tsp)


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