Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.3 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 15.7 mg |
| Sodium | 587.6 mg |
| Potassium | 688.7 mg |
| Total Carbohydrate | 56.4 g |
| Dietary Fiber | 10.0 g |
| Sugars | 2.6 g |
| Protein | 11.2 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 31.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 11.3 % |
| Copper | 18.0 % |
| Folate | 24.7 % |
| Iron | 17.5 % |
| Magnesium | 24.5 % |
| Manganese | 66.4 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 27.4 % |
| Riboflavin | 15.7 % |
| Selenium | 17.4 % |
| Thiamin | 18.5 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Santa Fe Beans and Rice (Lean Cuisine Copy)
View the full Santa Fe Beans and Rice (Lean Cuisine Copy) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Santa Fe Beans and Rice (Lean Cuisine Copy)
108 calories of Brown Rice, long grain, (0.50 cup)
72 calories of Beans, red kidney, (0.33 cup)
56 calories of Yellow Sweet Corn, Canned, (0.42 cup)
56 calories of Sour Cream, reduced fat, (0.17 cup)
17 calories of Canned Tomatoes, (0.42 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Zucchini, baby, (0.17 large)
Calories per serving of Santa Fe Beans and Rice (Lean Cuisine Copy)
108 calories of Brown Rice, long grain, (0.50 cup)
72 calories of Beans, red kidney, (0.33 cup)
56 calories of Yellow Sweet Corn, Canned, (0.42 cup)
56 calories of Sour Cream, reduced fat, (0.17 cup)
17 calories of Canned Tomatoes, (0.42 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Zucchini, baby, (0.17 large)
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