Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 468.3 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 56.0 mg |
Sodium | 97.9 mg |
Potassium | 51.3 mg |
Total Carbohydrate | 49.9 g |
Dietary Fiber | 1.3 g |
Sugars | 1.5 g |
Protein | 32.3 g |
Vitamin A | 3.1 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 11.2 % |
Copper | 0.7 % |
Folate | 21.3 % |
Iron | 14.3 % |
Magnesium | 1.5 % |
Manganese | 0.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 7.5 % |
Riboflavin | 14.4 % |
Selenium | 9.8 % |
Thiamin | 23.8 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JASONZ's Screamin' Skillet Lasagna
View the full JASONZ's Screamin' Skillet Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JASONZ's Screamin' Skillet Lasagna
140 calories of Pasta, Lasagna Noodles, (1.33 oz)
107 calories of 93% Lean Ground Beef, (2.67 oz)
81 calories of Dei Fratelli Italian Tomato Sauce, (0.58 cup)
61 calories of Kraft with a touch of Phiadelphia Mozzarella, (0.17 cup)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
23 calories of Spaghetti Sauce Mix (packet), (0.67 tbsp)
Calories per serving of JASONZ's Screamin' Skillet Lasagna
140 calories of Pasta, Lasagna Noodles, (1.33 oz)
107 calories of 93% Lean Ground Beef, (2.67 oz)
81 calories of Dei Fratelli Italian Tomato Sauce, (0.58 cup)
61 calories of Kraft with a touch of Phiadelphia Mozzarella, (0.17 cup)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
23 calories of Spaghetti Sauce Mix (packet), (0.67 tbsp)
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