Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.5 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 50.2 mg |
| Sodium | 610.6 mg |
| Potassium | 276.4 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.8 g |
| Protein | 20.2 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 2.3 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.1 % |
| Calcium | 14.2 % |
| Copper | 7.9 % |
| Folate | 9.6 % |
| Iron | 13.1 % |
| Magnesium | 8.9 % |
| Manganese | 20.0 % |
| Niacin | 38.8 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 21.1 % |
| Riboflavin | 12.0 % |
| Selenium | 26.4 % |
| Thiamin | 21.1 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Croquettes
View the full Chicken Croquettes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Croquettes
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
61 calories of Butter, unsalted, (0.60 tbsp)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
23 calories of Parmesan Cheese, grated, (0.05 cup)
9 calories of Soy Milk, (0.10 cup)
7 calories of Egg white, large, (0.40 serving)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
1 calories of Parsley, dried, (0.20 tbsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Chicken Croquettes
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
61 calories of Butter, unsalted, (0.60 tbsp)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
23 calories of Parmesan Cheese, grated, (0.05 cup)
9 calories of Soy Milk, (0.10 cup)
7 calories of Egg white, large, (0.40 serving)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
1 calories of Parsley, dried, (0.20 tbsp)
0 calories of Salt, (0.05 tsp)
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