Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.8 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 45.2 mg |
| Sodium | 1,382.6 mg |
| Potassium | 105.5 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.2 g |
| Protein | 26.6 g |
| Vitamin A | 24.6 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 51.2 % |
| Copper | 2.8 % |
| Folate | 7.4 % |
| Iron | 9.9 % |
| Magnesium | 6.0 % |
| Manganese | 4.4 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 41.3 % |
| Riboflavin | 18.6 % |
| Selenium | 28.1 % |
| Thiamin | 4.9 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tracy's Baked Ziti
View the full Tracy's Baked Ziti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tracy's Baked Ziti
192 calories of Mozzarella Cheese, part skim milk, (2.67 oz)
93 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.58 cup)
40 calories of Spaghetti, cooked without added salt (pasta), (0.18 cup)
28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))
0 calories of Basil, (0.17 tbsp)
0 calories of Oregeno, (0.17 tsp)
Calories per serving of Tracy's Baked Ziti
192 calories of Mozzarella Cheese, part skim milk, (2.67 oz)
93 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.58 cup)
40 calories of Spaghetti, cooked without added salt (pasta), (0.18 cup)
28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))
0 calories of Basil, (0.17 tbsp)
0 calories of Oregeno, (0.17 tsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195