Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 268.1
Total Fat 15.0 g
Saturated Fat 5.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.1 g
Cholesterol 70.9 mg
Sodium 452.1 mg
Potassium 590.7 mg
Total Carbohydrate 12.9 g
Dietary Fiber 1.8 g
Sugars 2.3 g
Protein 21.5 g
Vitamin A 1.2 %
Vitamin B-12 9.0 %
Vitamin B-6 15.9 %
Vitamin C 6.0 %
Vitamin D 17.3 %
Vitamin E 0.9 %
Calcium 4.5 %
Copper 20.3 %
Folate 8.9 %
Iron 13.3 %
Magnesium 5.6 %
Manganese 13.1 %
Niacin 37.7 %
Pantothenic Acid 17.9 %
Phosphorus 22.5 %
Riboflavin 33.6 %
Selenium 33.5 %
Thiamin 31.9 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Swedish Meatballs (Eating Well Mag)

View the full Swedish Meatballs (Eating Well Mag) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Swedish Meatballs (Eating Well Mag)

119 calories of Pork, fresh, ground, raw, (1.60 oz)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

23 calories of Flour, white, (0.05 cup)

20 calories of Mushrooms, fresh, (90.80 grams)

17 calories of 4C Seasoned Breadcrumbs, (0.05 cup)

16 calories of Sour Cream, reduced fat, (0.05 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Chicken Broth, (0.30 cup (8 fl oz))


Nutrition & Calorie Comments  

I used full fat sour cream, that's what's in the photo. Low fat dairy breaks into curds when stirred into hot sauce.